Living Life & Staying Healthy
Why Say Yes, When You Want to Say No?
I Am Who I Am….Because of the Choices I Made Yesterday
Slow Down & Chew Your Food
Japan/Meeting our Princess – Oh and …. I’m Not a Foodie
Is Strong, Really the New Skinny?
Why I Stopped Doing CrossFit…
5 Simple Steps to a Healthier You
Goals and Resolutions – do you make them?
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